Raw honey is an unprocessed bee product that has not been heated above 40°C, filtered through fine filters, or pasteurized. Unlike commercial honey, it retains…
About Honey
Articles about the benefits of raw honey from the apiary. The proper production, storage and use of honey. Features of different kinds of honey.
Honey is permitted for consumption during pregnancy by healthy women without allergic reactions. An adult digestive system is capable of neutralizing potential botulism spores, making…
The glycemic index of honey averages 60-61 units, which classifies it as a product with a moderate effect on blood sugar levels. Understanding this indicator…
Natural honey is not flammable under normal conditions due to its high fructose and glucose content, which caramelize when heated but do not ignite. However,…
Nursing mothers can consume honey in moderate amounts if they and their babies do not have any allergic reactions. This natural product contains many beneficial…
Consuming honey before bed may have a positive effect on sleep quality and metabolic processes in the body, but its effectiveness depends on the dosage,…
Consuming honey during therapeutic fasting automatically interrupts the autophagy process and shifts the body from ketosis to active digestion mode. Honey contains 17-20 grams of…
Honey does not directly contribute to weight loss — in fact, this product contains 304-330 calories per 100 grams and consists mainly of simple carbohydrates.…
Thyme honey from the Greek island of Crete is a unique bee product made from the nectar of wild Cretan thyme (Thymus capitatus). This honey…
Honey is often perceived as a completely natural and safe alternative to regular sugar. However, consuming large amounts of honey can be just as harmful…